Logo, FAITH CHRISTIAN OUTREACH CENTER - Non-Denominational Church
(908) 754-2332
533 W 5th Street
Plainfield, NJ 07060

Health Awareness


May is National High Blood Pressure Education Month:.

This month encourages people to look at various lifestyle factors which may be contributing to high blood pressure.  Higher risk groups include those who have diabetes, kidney disease, existing high blood pressure and African Americans.  You can help reduce blood pressure by maintaining healthy body weight, regular exercise, quitting smoking and following a healthy low sodium diet rich in fruit and vegetables.    

Have A Healthy month!       

 

                                                       

This Month's Challenge:

Focus on eating nutritional foods to build stronger, healthy bodies.